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Royal Marines Fitness Manual: Physical Training Manual, by Various
Ebook Download Royal Marines Fitness Manual: Physical Training Manual, by Various
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The physical training that all Royal Marines recruits undergo is challenging and demanding, yet also structured and achievable. Here, for the first time, is an official manual to show you in detail how they succeed and how you can mirror all relevant aspects in your own fitness training. Packed with facts and step-by-step instruction accompanied by hundreds of colour photographs, Royal Marines Fitness contains a wealth of guidance for anyone wanting to achieve a higher level of fitness, whether it's preparing for a marathon, losing weight or putting on muscle mass. This manual provides you with all the tools and information you need to put together a training programme specific to your own targets, and to adapt it as you surpass your expectations.
- Sales Rank: #2333955 in Books
- Brand: Haynes Publishing UK
- Published on: 2015-05-15
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .75" w x 8.50" l, 2.00 pounds
- Binding: Hardcover
- 208 pages
- Haynes Publishing UK
About the Author
The authors of the pieces collected in this anthology come from a wide range of backgrounds: Some are Corvette celebrities and historians, automotive journalists, or authors; others are regular folk with a story to share about their special Corvette.
Most helpful customer reviews
0 of 0 people found the following review helpful.
... getting to know the Royal Mariens this book maybe good for you
By Kate
I think if you are into military history and getting to know the Royal Mariens this book maybe good for you. My favorite chapter was the one that talks about nutrition and fitness. The other chapters are more about the Royal Marines ethics and way of life, and it motivates you.
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